Affirmations are sentences aimed to affect the conscious and the subconscious mind. The words composing the affirmation, automatically and involuntarily, bring up related mental images into the mind, which could inspire, energize and motivate. Repeating affirmations, and the resultant mental images, affect the subconscious mind, which in turn, influences the behavior, habits, actions and reactions.
What Affirmations do?
- They motivate
- They keep your mind focused on the goal.
- They influence the subconscious mind and activate its powers.
- They change the way think and behave, and this can bring you into contact with new people, who can help you with your goals.
- Positive statements make you feel positive, energetic, and active, therefore, put you in a better position to transform your inner and external worlds.